Healthy yam pancakes

yam pancakesThis recipe is great for a healthy gluten-free breakfast and/or snack.  This recipe was adapted from a recipe in a great book called  “Super Nutrition for Babies” (which you can find on Amazon).  It is filled with ideas that are considered easier on young digestive tracks, and yet – still yummy!

Here is the fabulous recipe for these yummy yam pancakes (*adapted from Super Nutrition for Babies):

yam pancakes22 eggs

1/4 c previously baked yam

Pinch nutmeg

1/8 tsp Celtic sea salt

1 tsp Ghee, butter or coconut oil.

1/4 c. Arrowroot powder

2 tbsp. coconut flour or almond flour

Mix all ingredients.  Melt the Ghee in a large frying pan and pour mixture out like pancakes.  If pancakes are too thick, thin with milk.

yam pancakes 3*And your little one can even help with mixing the batter.

I found these are great not only in the morning, but for easy on-the-go snacks (in a baggy).








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